Health & Wellbeing Resources

• Employee Assistance Program (EAP)
• Stress Management / Mental Health / Anxiety Tools
• Self-Care For Your Mind Series
• Mindful Meditation Sessions

• Cardinal Greenway
• John M. Craddock Wetland and Nature Preserve
• Minnestrista Cultural Center
• Mounds State Park
• Prairie Creek Reservoir
• Red Tail Land Conservancy
• Summit Lake State Park

• Ball State Retirement Benefits
• Fidelity Webinars
  

• Adult Physical Fitness Program
• Ball State Arboretum
• Campus Bike and Walking Map
• Ball State Recreation Services

• Office Ergonomics: Your How-To Guide
• Desk Stretches
• Desk Layout
• Movement and Stretching at Work
• Guide to Proper Sitting & Standing Desk Ergonomics 

Health Lifestyle Center

• The HLC is a community-based resource center focused on improving the health and well-being of individuals in our community while providing information, consultation, and support for making healthy lifestyle choices. 
• Healthy Eating and Nutrition support is offered through One on One Nutrition consultation with a Ball State Nutrition Student. 
• For more information about this service visit the Health Lifestyle Center’s Website or call 765-285-1293.

IU Health Ball Memorial, Outpatient Nutrition Services

• Nutritional counseling is provided by a Registered Dietitian (R.D). who will individualize meal plans and help clients make unique, positive lifestyle changes.
• Specialized diet instruction for individuals with diabetes, over/underweight concerns, hypertension, hyperlipidemia, gastrointestinal disorders, food allergies, eating disorders, and all other diagnoses requiring nutritional intervention can be provided.
• A written physician order and appointment are required for this FREE service.
• Appointments can be arranged through Patient Financial Navigation by faxing an order to 765.741.2903.
• For questions and more information, please call 765.747.4410
• Counseling sessions take place at Indiana University Health Ball Memorial Hospital Bariatric and Medical Weight Loss
• located at 2901 W. Jackson Street Muncie, IN 47304.

• Nutrition facts and allergen information for all Ball State-prepared items are available. Use NetNutrition on your computer or any mobile device.