Welcome to the Ball State Adult Physical Fitness Program

Adult Physical Fitness Program hours

Please see our newsletter under "Current Member" for details and ways to stay active if you are unable to come into the APFP for your workouts.

The APFP is open today through August 19th, Monday, Wednesday and Friday from 6:00am to 8:30am, 11:30-1:15pm and 3:30-6:00pm. Beginning August 22nd, hours will be Monday-Friday 5:30-8:45, 11:30-1:15 and 3:30-7:00pm.

We thank you for your continued support of the Adult Physical Fitness Program.

We ask that you not come in to exercise if you have experienced symptoms such as a fever, cough or shortness of breath.  


Welcome to the Adult Physical Fitness Program

The Adult Physical Fitness Program (APFP) was started in the late 1960s by Dr. Bud Getchell and has operated continuously since its inception. The mission of the APFP mirrors the educational, research, and service missions of Ball State University.

If you would like to check out our facility and get more information about our services, which include a knowledgeable, friendly staff, fitness assessments, individualized training sessions (aerobic, resistance training and flexibility/balance/core) regular progress reports (to you and your physician), and incentive programs, please stop by the Adult Physical Fitness Center located in room 135 across from the climbing wall in the Ball State Student Recreation and Wellness Center for a tour.

We have over 3,500 square feet of fitness space dedicated solely to our members. The APFP is designed for adults who can be classified as low or moderate risk for developing cardiovascular disease (according to national guidelines from health and medical organizations); however, the program does provide services for some individuals with chronic diseases. For specific information about eligibility, please contact the program office. 

The APFP provides daily exercise supervision and exercise counseling by trained staff. Members may undergo comprehensive health screening and physical fitness testing, from which an individualized exercise plan can be implemented to help members achieve their health and wellness goals.  

We accept BSU Working Well Incentive vouchers.

For more information please contact Becky Collins at 285-1140 or visit us at www.bsu.edu/adultfitness

 

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