Please join us!

What:    Ball State University’s Adult Physical Fitness Program Open House

When:   Thursday October 18th from 4:30 - 6:30pm

Where:  Fitness Center located in the Student Recreation & Wellness Center – Room 135

Don’t miss this opportunity to visit Ball State University’s Adult Physical Fitness Program

Check out the facilities and get more information about our services, which include a knowledgeable, friendly staff, fitness assessments, individualized training sessions (aerobic, resistance training and flexibility/balance/core) regular progress reports (to you and your physician), and incentive programs. 

Open to the public.   Light refreshments will be provided. 

We accept BSU Working Well Incentive vouchers.

Those attending the open house will receive a special limited time offer towards joining the program, which must be redeemed no later than Thursday November 1st, 2018 and will need to be turned in at the time of payment.

For more information please contact Becky Collins at 285-1140 or visit us at www.bsu.edu/cepp/apfp.

 

The Adult Fitness highlighted on WIPB Indiana Weekend

The Adult Physical Fitness Program (APFP) was started in the late 1960s by Dr. Bud Getchell and has operated continuously since its inception. The mission of the APFP mirrors the educational, research, and service missions of Ball State University.

The Adult Physical Fitness Training Center is located in room 135 of the Ball State University Student Recreation and Wellness Center.  We have over 3,500 square feet of fitness space dedicated solely to our members. The APFP is designed for adults who can be classified as low or moderate risk for developing cardiovascular disease (according to national guidelines from health and medical organizations); however, the program does provide services for some individuals with chronic diseases. For specific information about eligibility, please contact the program office. 

The APFP provides daily exercise supervision and exercise counseling by trained staff. Members undergo comprehensive health screening and physical fitness testing, from which an individualized exercise plan can be implemented to help members achieve their health and wellness goals. Our program offers morning, midday, and evening hours.

 

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