Upcoming Events
Monday, February 16, 2026
Bold Moves: How to Take Risks That Pay Off
12 p.m.
Calendar: Learning and Development
Join us for this lunch and learn style session where we will explore why fear shows up, how to recognize it, and practical strategies for moving through it with confidence.
Monday, February 23, 2026
Rest Revolution: Improving Sleep for a Healthier Life
12 p.m.
Calendar: Learning and Development
Join us for this lunch and learn style session where we will explore sleep hygiene practices that can improve both sleep quantity and quality, helping you feel more energized, focused, and resilient throughout the day.
Monday, March 9, 2026
Organization Made Easy - Strategies for a More Manageable Workday
12 p.m.
Calendar: Learning and Development
Join us for this lunch and learn style session where we will explore practical methods for managing tasks, structuring your time, and creating systems that support efficiency and reduce stress.
Monday, March 16, 2026
Setting the Record Straight on Mental Health
12 p.m.
Calendar: Learning and Development
Join us for this lunch and learn style session where we will discuss various mental health myths, describe the importance of being aware of these misconceptions, and provide more accurate information regarding the topics discussed.
Monday, March 23, 2026
Supporting Others, Sustaining Yourself
12 p.m.
Calendar: Learning and Development
Join us for this lunch and learn style session where we will explore the emotional, physical, and practical challenges that often arise when balancing caregiving with other personal and professional responsibilities.
Monday, March 30, 2026
Experiencing Grief and Loss
12 p.m.
Calendar: Learning and Development
Join us for this lunch and learn style session where we will discuss various mental health myths, describe the importance of being aware of these misconceptions, and provide more accurate information regarding the topics discussed.
Monday, April 6, 2026
Strengthening Relationships through Conflict Resolution
12 p.m.
Calendar: Learning and Development
Join us for this lunch and learn style session where we will explore practical ways to navigate conflict constructively that help turn challenging interactions into opportunities for growth and stronger relationships.
Monday, April 13, 2026
Thriving at Work and Life: Practical Balance Strategies
12 p.m.
Calendar: Learning and Development
Join us for this lunch and learn style session where we will explore ways to maintain flexibility, reduce burnout, and foster a healthier relationship between professional responsibilities and personal fulfillment.
Monday, April 20, 2026
Thinking Big: How to Foster a Growth Mindset Monday
12 p.m.
Calendar: Learning and Development
Join us for a lunch-and-learn session focused on understanding and developing a growth mindset.