Start: February 16, 2026 12 p.m.
End: February 16, 2026 12:45 p.m.
Register Here
Join us for this lunch and learn style session where we will explore why fear shows up, how to recognize it, and practical strategies for moving through it with confidence. Participants will learn how to reframe discomfort as growth, build resilience, and adopt a mindset that supports courageous decision-making.
This session is a part of our Self Care for You Spring 2026 series. These sessions are offered through Engagement, Wellbeing & Culture in collaboration with Ball State Counseling Practicum Clinic in the Department of Counseling Psychology, Social Psychology and Counseling.