Start: February 9, 2026 12 p.m.
End: February 9, 2026 12:45 p.m.
Register Here
Join us for this lunch and learn style session where we will explore how to cope with the “winter blues” by highlighting practical strategies to boost your mood, maintain motivation, and support your overall well-being during the colder, darker months. This session is a part of our Self Care for You Spring 2026 series. These sessions are offered through Engagement, Wellbeing & Culture in collaboration with Ball State Counseling Practicum Clinic in the Department of Counseling Psychology, Social Psychology and Counseling.