
Fuel Your Hustle: Power Up for National Nutrition Month 2026!
From Fruit Frenzy to Flavor Fuel—discover the power of nutrition to get the energy you need for every activity level.
Event Lineup
Power Up Your Spud: Custom Sweet Potato Bar
- Tuesday, March 10 | 11:00 AM – 1:00 PM | North Dining
Kick off the month with University Dining and the Ball State Dietetics Association (BSDA)! Build a custom sweet potato packed with Vitamin A, antioxidants, and complex carbs. Discover how the right toppings turn this root vegetable into the ultimate endurance fuel.
Fuel on the Fly: Wild Planet Tuna Bowls
- Wednesday, March 11 | 11:00 AM – 1:00 PM | Tom John’s Food Shop
Need energy that keeps up with your schedule? Swing by to sample portable Tuna Bowls. Loaded with protein, fiber, and Omega-3s, they’re the perfect grab-and-go solution for a high-performance day.
The Great Snack Bowl Giveaway
- Wednesday, March 18 | 11:00 AM – 1:00 PM | The Tally (Student Center)
Join our Nutritionist, Jacob Brooks, for a high-speed giveaway! The first 30 students score a fantastic snack bowl to fill up one time, for free at our fresh Salad and Fruit bar. Get there early!

Mediterranean Energy: Hummus & Naan Pizza
- Thursday, March 19 | 11:00 AM – 1:00 PM | North Dining
Join University Dining and the BSDA for a Mediterranean-inspired power lunch. Sample hummus, rollups, and naan pizza—deliciously dense in folate, manganese, and copper to keep your brain sharp and your body moving.
The Return of Fruit Frenzy!
- Monday, March 23 | 11:00 AM – 1:00 PM | Woodworth Dining
Fruit Frenzy is back! Explore "exotic" Vitamin C powerhouses like blood oranges, papaya, guava, and star fruit. It’s a tropical immunity boost you won't want to miss.
Oats for Peak Performance
- Tuesday, March 24 | 11:00 AM – 1:00 PM | North Dining
Discover the secret to a productive morning. We’re teaming up with the BSDA to sample protein-packed Kodiak overnight oats. Taste how a high-protein start keeps you fuller, longer.
The Flavor Fuel Stop
- Wednesday, March 25 | 11:00 AM – 1:00 PM | Woodworth Dining
Don’t let the afternoon slump win. Stop by to grab Kind bars, Bobos, pistachios, and Popchips. These snacks are filled with the nutrients you need to stay revved up until dinner.
Chickpea Challenge: Eat Like a Pro
- Tuesday, March 31 | 11:00 AM – 1:00 PM | Atrium
Wrap up the month by mastering the mighty chickpea! Sample a delicious, easy-to-make chickpea salad. It’s a plant-based powerhouse of protein, fiber, folate (Vit B9), manganese, and copper designed to keep your energy flowing through any activity.
Ever feel your energy fade halfway through the day? This 'slump' is often caused by an energy imbalance. Choosing nutrient-dense fuel helps you 'biohack' your afternoon for sustained focus and peak performance.
Join us for a month packed with flavor, fun, and fantastic nutrition education! See you there!