Start: November 5, 2026 10 a.m.
End: November 5, 2026 10:45 a.m.
Register for this Session
We routinely check traditional vital signs to assess our health—but what about the everyday lifestyle behaviors that help shape our health and wellbeing? In this interactive session, participants will assess their six Lifestyle Vital Signs—Food Quality, Physical Activity, Sleep Quality, Coping Habits, Social Connections, and Substance Use—and identify one small change they can make to improve how they feel and function right now while supporting their long-term health.