Start: November 4, 2026 12 p.m.
End: November 4, 2026 12:45 p.m.
Register Here
Join us for this lunch and learn style session where we will explore what resilience looks like and how it can be strengthened over time. Participants will consider the habits, perspectives, and resources that help us adapt during challenging situations and learn practical strategies for building resilience in everyday life.
This session is part of our Self Care for You Fall 2026 series. These sessions are offered through Engagement, Wellbeing & Culture in collaboration with the Ball State Counseling Practicum Clinic in the Department of Counseling Psychology, Social Psychology and Counseling.