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Course Session Detail

 Lunch and Learn Sessions
Is Health Coaching Right for You? Sponsor: Learning and Development
Prerequisite:   None
What would it look like if you were at your best self? Would you be 20 pounds lighter? Would your cholesterol be 20 points lower? How different would your daily routine be from the way it looks now? Health Coaching is a resource available to help you identify your wellness goals and how to reach them. Health Coaching provides support and accountability as you work through your challenges and celebrate your successes. This session will provide a demonstration on what health coaching looks like in practice and will provide information on how to get started.

There are no sessions currently being offered for this course.

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