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 Lunch and Learn Sessions
Using Nutritional Tracking Websites & Apps : An Introduction To MyFitnessPal Sponsor: Learning and Development
Prerequisite:   None
Nutrition tracking websites & apps allow their users to quickly & easily keep track of what they consume. This presentation will discuss MyFitnessPal, a free calorie counter and diet/exercise journal with over 50 million users. The presenter will discuss the benefits of nutrition tracking, demonstrate how MyFitnessPal works, and facilitate a discussion of personal experiences with the attendees.

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