Calendar: Working Well
Start: July 9, 2020 2 p.m.
End: July 9, 2020 3 p.m.

Contact Details

Working Well Program

Stress management/coping skills applicable to faculty and staff at the university. Specific strategies such as progressive muscle relaxation, time management techniques, cognitive behavioral techniques, and others will be explored. Presented by Department of Counseling Psychology, Social Psychology, and Counseling

*Zoom link will be sent prior to presentation