Calendar: Working Well
Start: July 15, 2020 2 p.m.
End: July 15, 2020 3 p.m.

Contact Details

Working Well Program

The current pandemic as well as political climate has created conditions unlike what most of us have been through so far. In this presentation, we will go over different ways to use mindfulness and mindfulness-based exercises to work through the stress and anxiety many feel in response to the "new normal”.  Presented by Department of Counseling Psychology, Social Psychology, and Counseling

*Zoom link will be sent prior to presentation