http://www.bsu.edu/news/press-center Ball State University Working Well Events RSS en-us Wed, 16 Sep 2026 05:05:56 -0400 https://www.bsu.edu/calendar/events/administrative/working-well/2026/september/16/identifying-values-and-living-a-values-aligned-life https://www.bsu.edu/calendar/events/administrative/working-well/2026/september/16/identifying-values-and-living-a-values-aligned-life In this session, explore what matters most to you and discover practical ways to bring your everyday choices into greater alignment with your values. Wed, 16 Sep 2026 12:00:00 -0400 https://www.bsu.edu/calendar/events/administrative/working-well/2026/september/23/goals-that-work---a-more-effective-approach-to-goal-setting https://www.bsu.edu/calendar/events/administrative/working-well/2026/september/23/goals-that-work---a-more-effective-approach-to-goal-setting Join us for this lunch and learn style session where we will explore what makes goal setting effective—and what can sometimes get in the way. Wed, 23 Sep 2026 12:00:00 -0400 https://www.bsu.edu/calendar/events/administrative/working-well/2026/september/30/building-healthy-relationships https://www.bsu.edu/calendar/events/administrative/working-well/2026/september/30/building-healthy-relationships Join us for this lunch and learn style session where we will explore the qualities that contribute to healthy, supportive relationships. Wed, 30 Sep 2026 12:00:00 -0400 https://www.bsu.edu/calendar/events/administrative/working-well/2026/october/7/making-friends-as-an-adult---building-and-maintaining-connection https://www.bsu.edu/calendar/events/administrative/working-well/2026/october/7/making-friends-as-an-adult---building-and-maintaining-connection Join us for this lunch and learn style session where we will explore why making and maintaining friendships can feel different—and sometimes more difficult—in adulthood. Wed, 07 Oct 2026 12:00:00 -0400 https://www.bsu.edu/calendar/events/administrative/working-well/2026/october/14/stress-and-your-body---understanding-and-managing-the-impact https://www.bsu.edu/calendar/events/administrative/working-well/2026/october/14/stress-and-your-body---understanding-and-managing-the-impact Join us for this lunch and learn style session where we will explore how stress affects both the mind and body. Wed, 14 Oct 2026 12:00:00 -0400 https://www.bsu.edu/calendar/events/administrative/working-well/2026/october/21/supporting-someone-you-care-about---mental-health-and-wellbeing https://www.bsu.edu/calendar/events/administrative/working-well/2026/october/21/supporting-someone-you-care-about---mental-health-and-wellbeing Join us for this lunch and learn style session focused on how to support the mental health and wellbeing of the people in our lives. Wed, 21 Oct 2026 12:00:00 -0400 https://www.bsu.edu/calendar/events/administrative/working-well/2026/october/28/understanding-burnout---the-role-of-self-compassion https://www.bsu.edu/calendar/events/administrative/working-well/2026/october/28/understanding-burnout---the-role-of-self-compassion Join us for this lunch and learn style session where we will explore burnout, how it can affect our wellbeing, and the role self-compassion can play in responding to it. Wed, 28 Oct 2026 12:00:00 -0400 https://www.bsu.edu/calendar/events/administrative/working-well/2026/november/4/self-care-series---building-resilience---navigating-lifes-challenges https://www.bsu.edu/calendar/events/administrative/working-well/2026/november/4/self-care-series---building-resilience---navigating-lifes-challenges Join us for this lunch and learn style session where we will explore what resilience looks like and how it can be strengthened over time. Wed, 04 Nov 2026 12:00:00 -0500 https://www.bsu.edu/calendar/events/administrative/working-well/2026/november/11/navigating-conflict---skills-for-difficult-situations https://www.bsu.edu/calendar/events/administrative/working-well/2026/november/11/navigating-conflict---skills-for-difficult-situations Join us for this lunch and learn style session where we will explore practical ways to approach conflict with greater confidence and intention. Wed, 11 Nov 2026 12:00:00 -0500 https://www.bsu.edu/calendar/events/administrative/working-well/2026/november/18/the-practice-of-gratitude---noticing-the-good https://www.bsu.edu/calendar/events/administrative/working-well/2026/november/18/the-practice-of-gratitude---noticing-the-good Join us for this lunch and learn style session where we will explore the role gratitude can play in supporting wellbeing. Wed, 18 Nov 2026 12:00:00 -0500