BEGIN:VCALENDAR PRODID:-//Events at Ball State University//NONSGML ical.net 4.0//EN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nJoin us for this lunch and lear n style session where we will explore why making and maintaining friendsh ips can feel different—and sometimes more difficult—in adulthood. DTEND:20261007T164500Z DTSTAMP:20261006T140018Z DTSTART:20261007T160000Z SEQUENCE:0 SUMMARY:Making Friends as an Adult: Building and Maintaining Connection UID:2bb08545-a31a-47f6-8497-c5efb1c1f8ee URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/o ctober/7/making-friends-as-an-adult---building-and-maintaining-connection END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nJoin us for this lunch and lear n style session where we will explore how stress affects both the mind an d body. DTEND:20261014T164500Z DTSTAMP:20261006T140018Z DTSTART:20261014T160000Z SEQUENCE:0 SUMMARY:Stress and Your Body - Understanding and Managing the Impact UID:776c5f35-c7be-416c-b0b4-bfbabf275a31 URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/o ctober/14/stress-and-your-body---understanding-and-managing-the-impact END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nJoin us for this lunch and lear n style session focused on how to support the mental health and wellbeing of the people in our lives. DTEND:20261021T164500Z DTSTAMP:20261006T140018Z DTSTART:20261021T160000Z SEQUENCE:0 SUMMARY:Supporting Someone You Care About: Mental Health and Wellbeing UID:1b29bcb9-cd90-43db-8a42-749159d3aeb7 URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/o ctober/21/supporting-someone-you-care-about---mental-health-and-wellbeing END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nJoin us for this lunch and lear n style session where we will explore burnout\, how it can affect our wel lbeing\, and the role self-compassion can play in responding to it. DTEND:20261028T164500Z DTSTAMP:20261006T140018Z DTSTART:20261028T160000Z SEQUENCE:0 SUMMARY:Understanding Burnout: The Role of Self Compassion UID:ece2501e-f9ac-4ea9-95c0-8436a1ac483d URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/o ctober/28/understanding-burnout---the-role-of-self-compassion END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nJoin us for this lunch and lear n style session where we will explore what resilience looks like and how it can be strengthened over time. DTEND:20261104T174500Z DTSTAMP:20261006T140018Z DTSTART:20261104T170000Z SEQUENCE:0 SUMMARY:Self Care Series Building Resilience Navigating Lifes Challeng es UID:c84866f2-fdd1-471e-8f7d-c4045d273c44 URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/4/self-care-series---building-resilience---navigating-lifes-chall enges END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nThis event is a part of the 202 6 Cardinal Day of Wellbeing. \nWe routinely check traditional vital signs to assess our health—but what about the everyday lifestyle behaviors tha t help shape our health and wellbeing? DTEND:20261105T154500Z DTSTAMP:20261006T140018Z DTSTART:20261105T150000Z SEQUENCE:0 SUMMARY:Cardinal Day of Wellbeing - Know Your Numbers: Checking Your Lifes tyle Vital Signs UID:70379fa0-df18-4163-a95e-2a33eef82fee URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/5/cardinal-day-of-wellbeing---know-your-numbers---checking-your-l ifestyle-vital-signs END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nThis event is a part of the 202 6 Cardinal Day of Wellbeing. \nLearn how a High-Deductible Health Plan (H DHP) and Health Savings Account (HSA) work together and how an HSA can he lp you manage healthcare expenses now and in the future. DTEND:20261105T154500Z DTSTAMP:20261006T140018Z DTSTART:20261105T150000Z SEQUENCE:0 SUMMARY:Cardinal Day of Wellbeing - Making the Most of Your HSA: Your Move to Fidelity UID:2aaa17a1-58f7-49b6-b890-c286571816e4 URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/5/cardinal-day-of-wellbeing---making-the-most-of-your-hsa---your- move-to-fidelity END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nThis event is a part of the 202 6 Cardinal Day of Wellbeing. \nGet more comfortable navigating your Anthe m benefits. DTEND:20261105T154500Z DTSTAMP:20261006T140018Z DTSTART:20261105T150000Z SEQUENCE:0 SUMMARY:Cardinal Day of Wellbeing - Making Sense of Your Anthem Benefits UID:7e25d362-69fd-4309-b7f8-0896a62b4999 URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/5/cardinal-day-of-wellbeing---making-sense-of-your-anthem-benefit s END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nThis event is a part of the 202 6 Cardinal Day of Wellbeing. \nWellbeing isn't just physical or financial : it's also about meaning. In this interactive 45-minute session\, you'll explore purpose as the intersection of what you value and how you contri bute to the common good. DTEND:20261105T164500Z DTSTAMP:20261006T140018Z DTSTART:20261105T160000Z SEQUENCE:0 SUMMARY:Cardinal Day of Wellbeing - Purpose at Work: Connecting What You D o to Why It Matters UID:1cfb849c-cb80-47ae-b1c5-207112ed4126 URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/5/purpose-at-work---connecting-what-you-do-to-why-it-matters END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nThis event is a part of the 202 6 Cardinal Day of Wellbeing. \nBuilding your financial future doesn’t hav e to start with a large amount of money. DTEND:20261105T164500Z DTSTAMP:20261006T140018Z DTSTART:20261105T160000Z SEQUENCE:0 SUMMARY:Cardinal Day of Wellbeing - Saving and Investing for Your Future UID:ee79fdaa-db4e-481d-a8cc-356f2887ab14 URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/5/cardinal-day-of-wellbeing---saving-and-investing-for-your-futur e END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nThis event is a part of the 202 6 Cardinal Day of Wellbeing. \nThinking about retirement and wondering wh at happens to your Ball State benefits? This session will help you unders tand eligibility for retiree insurance benefits\, what coverage may be av ailable\, and the steps you’ll need to take as you prepare to retire from Ball State. DTEND:20261105T164500Z DTSTAMP:20261006T140018Z DTSTART:20261105T160000Z SEQUENCE:0 SUMMARY:Cardinal Day of Wellbeing - What Does it Take to Retire with Ball State Insurance Benefits? UID:f17e6b8a-ea91-4847-a3e8-34c8b5789c46 URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/5/what-does-it-take-to-retire-with-ball-state-insurance-benefits END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nThis event is a part of the 202 6 Cardinal Day of Wellbeing. \nStress is part of life\, but having a vari ety of tools can help you navigate it more effectively. DTEND:20261105T184500Z DTSTAMP:20261006T140018Z DTSTART:20261105T180000Z SEQUENCE:0 SUMMARY:Cardinal Day of Wellbeing - Finding Your Reset: Simple Strategies for Everyday Wellbeing UID:9b31b868-4a9a-4818-ae4b-29c8d625959c URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/5/cardinal-day-of-wellbeing---finding-your-reset---simple-strateg ies-for-everyday-wellbeing END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nThis event is a part of the 202 6 Cardinal Day of Wellbeing. \nWhether retirement is years away or gettin g closer\, understanding your PERF benefits is an important part of plann ing for your financial future. DTEND:20261105T184500Z DTSTAMP:20261006T140018Z DTSTART:20261105T180000Z SEQUENCE:0 SUMMARY:Cardinal Day of Wellbeing - Understanding PERF: Retirement Plan Ex plained UID:f0d282ff-309a-477f-9311-3937257e0d4c URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/5/cardinal-day-of-wellbeing---understanding-perf---retirement-pla n-explained END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nThis event is a part of the 202 6 Cardinal Day of Wellbeing. \nWhether retirement is years away or gettin g closer\, understanding your PERF benefits is an important part of plann ing for your financial future. DTEND:20261105T184500Z DTSTAMP:20261006T140018Z DTSTART:20261105T180000Z SEQUENCE:0 SUMMARY:Cardinal Day of Wellbeing - Tap Into It: Master the TELUS Health A pp and Platform! UID:4aca9a06-8821-4856-a70a-4730f1ebc30e URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/5/tap-into-it---master-the-telus-health-app-and-platform END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nThis event is a part of the 202 6 Cardinal Day of Wellbeing. \nYour cardiorespiratory fitness can tell yo u a lot about your overall health—and it’s something you can improve. Lea rn what cardiorespiratory fitness is\, why it matters\, and how it can be measured. DTEND:20261105T194500Z DTSTAMP:20261006T140018Z DTSTART:20261105T190000Z SEQUENCE:0 SUMMARY:Cardinal Day of Wellbeing - Built for the Long Run UID:db15e09a-c661-44e5-9c90-c2684b67010f URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/5/built-for-the-long-run END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nThis event is a part of the 202 6 Cardinal Day of Wellbeing. \nLearn how a High-Deductible Health Plan (H DHP) and Health Savings Account (HSA) work together and how an HSA can he lp you manage healthcare expenses now and in the future. DTEND:20261105T194500Z DTSTAMP:20261006T140018Z DTSTART:20261105T190000Z SEQUENCE:0 SUMMARY:Cardinal Day of Wellbeing - Making the Most of Your HSA: Your Move to Fidelity UID:ed174f02-69f8-47b2-ac96-15a043ccc4bc URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/5/making-the-most-of-your-hsa END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nThis event is a part of the 202 6 Cardinal Day of Wellbeing. \nAlex Colter\, Sr. Account Manager from LHD Benefit Advisors\, will highlight what’s new\, explain changes that may affect you and your family\, and share information to help you make infor med benefit selections during Open Enrollment. DTEND:20261105T194500Z DTSTAMP:20261006T140018Z DTSTART:20261105T190000Z SEQUENCE:0 SUMMARY:Cardinal Day of Wellbeing - What's New with Your Benefits for 2027 UID:b7c4a07e-54d9-42fe-b70d-f2f174180a62 URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/5/cardinal-day-of-wellbeing---what-is-new-with-your-benefits-for- 2027 END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nJoin us for this lunch and lear n style session where we will explore practical ways to approach conflict with greater confidence and intention. DTEND:20261111T174500Z DTSTAMP:20261006T140018Z DTSTART:20261111T170000Z SEQUENCE:0 SUMMARY:Navigating Conflict Skills for Difficult Situations UID:4e55df2b-524b-4baa-963b-7f21f96065f7 URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/11/navigating-conflict---skills-for-difficult-situations END:VEVENT BEGIN:VEVENT DESCRIPTION:Ball State University Event\n\nJoin us for this lunch and lear n style session where we will explore the role gratitude can play in supp orting wellbeing. DTEND:20261118T174500Z DTSTAMP:20261006T140018Z DTSTART:20261118T170000Z SEQUENCE:0 SUMMARY:The Practice of Gratitude: Noticing the Good UID:9052cc8b-723b-4e57-8e21-64c6f38ae97d URL:https://www.bsu.edu/calendar/events/administrative/working-well/2026/n ovember/18/the-practice-of-gratitude---noticing-the-good END:VEVENT END:VCALENDAR