Emotional wellness can be defined as an awareness and acceptance of a wide range of feelings in one's self and others. An emotionally well person;

• Understands personal limitations
• Knows how to seek support and assistance
• Knows how to effectively deal with stress
• Has the ability to form satisfying relationships with others

This specific link within MedlinePlus contains a list of resources related to mental health and emotional wellness. The links are categorized according to latest news, overviews, diagnosis and symptoms, treatment, clinical trials, alternative therapy, specific conditions, coping techniques, related issues, research, genetics, glossaries, directories, organizations, law and policy, statistics and information relating to specific populations such as, women, children, and seniors (includes health information in Spanish).

The American Psychological Association (APA) is the largest scientific and professional organization representing psychology in the United States. The APA Help Center contains statistics on stress in the workplace, as well as information on other aspects of emotional wellness. Topics include knowing when and how to get help with stress as well as specific coping mechanisms. Several disorders and diseases that may result from stress are also listed and discussed.

This site has news related to emotional wellness and other related articles. It has a few self assessment tools and a free newsletter. Options are also available to help you find a therapist near you, join a chat room, or join an on-line support group.

This site has quite a few practical stress management articles. The articles explain the mechanics of stress, give stress coping tips, offer information and discussion areas for certain types of stress.
 

Disclaimer: Links contained in the Ball State University Web site to information provided by other organizations are presented as a service and neither constitute nor imply endorsement or warranty.