Ready, Set, Walk! is a new INShape Indiana program designed to help you achieve your fitness goals and cultivate a healthier lifestyle.  Beginning April 14, this 12 week program will encourage you to increase or maintain your physical activity. Similar to the 10 in 10 challenge, weekly emails will be sent out with tips on exercise, nutrition and smoking cessation.

To help you achieve your goal, INShape Indiana has provided pedometers and a walking log (while supplies last) to those who participate!  To receive your free pedometer and walking log:

1. Join INShape Indiana at www.inshape.in.gov and print the pedometer coupon or if you are already a member, click update profile and print your coupon.  
2. To track Ball State and your team's progress, please note Ball State University under employer and your team color under group.
3. Bring your coupon to the Ball State University Working Well office in the lower level of the Amelia Wood Health Center room 004 to redeem your pedometer and walking log.  

You must present the coupon to receive the pedometer.   

Ball State University Employee Teams

• College of Applied Sciences and Technology - Red 
• College of Architecture & Planning – Teal
• College of Business - Green  
• College of Communication, Library Services, Information and Media AND Information Technology- Orange
• College of Fine Arts- Blue       
• College of Sciences and Humanities- White
• Teachers College – Pink      
• Departments w/in Business Affairs – Yellow
• Student Affairs, University Advancement, Enrollment, Marketing & Communications, Office of the President, Provost & Academic Affairs- Purple