EXSCI 119 - Hatha Yoga. :: Course Directory

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EXSCI 119 - Hatha Yoga.

Introduction to yoga postures, breathing, and relaxation techniques, including the therapeutic use of hatha yoga, its importance to the fitness/wellness profession, and the correct technique of teaching basic poses.

Applied Science & Tech.

Hours: 1

Permission: N

Co-requisite: none

Prerequisite: none