By reading the information below and using the links, you can learn about wellness resorts.  Many resorts offer programs in a variety of wellness areas. The resorts profiled here are just some of the well-known resorts in the wellness field, and are in different parts of the country with different purposes and goals. The following information profiles three wellness resorts, Green Mountain at Fox Run, The Cooper Wellness Program and Canyon Ranch Health Resort.  These three have comprehensive programs in many areas of wellness, including:
 

• Behavior Modification
• Weight Loss/Weight Management
• Fitness, including personal training and group exercise instruction
• Nutrition/Healthy Cooking

    Green Mountain at Fox Run is a women's weight loss and healthy lifestyle change resort.  It is well-known nationally for its non-diet approach to weight loss.  Women can choose to stay at the resort for one, two, three or four week sessions.  There is limited enrollment to allow for more personalized experiences for all participants.  Green Mountain at Fox Run is located in Ludlow, Vermont, and is part of the Green Mountain National Forest.

Services offered include:

• Type II Diabetes Lifestyle Program
• Mindful Meditation and Yoga
• Personal Training
• Behavior and Nutritional Counseling
• Healthy Aging Program
• Binge and Compulsive Eating Program
• Outdoor Activities, including cross-country skiing, snowshoeing, golf and hiking

• Executive Director
• Director of Nutrition
• Behavioral Health Therapist
• Director, Fitness and Health Promotion
• Nutritionist
• Exercise Physiologist
• Public Relations Manager and Recreational Fitness Specialist
• Director of Communications

    The Cooper Wellness Program is one program offered through The Cooper Aerobics Center in Dallas, Texas. The program focuses on realistic methods for making healthy lifestyle changes. It is offered as a residential 4-day, 6-day or 13-day program.  It is a medically based program, with options including comprehensive medical testing, educational workshops, heart-healthy gourmet meals, personal training sessions, luxury spa appointments, and a variety of recreational opportunities and group exercise classes.

Services offered include:
 

• Personalized Fitness and Nutrition Programs
• Personal Training
• Behavior Modification Lectures
• Cooking Schools/Dining Out
• Stress Management
• Optional Spa Treatments
• Optional Comprehensive Physical Examination at the Cooper Clinic

Job Positions include:
 

• Executive Director
• Nutrition Director
• Exercise Physiology/Program Director
• Marketing Director
• Staff Nutritionist
• Program Specialists

    The Canyon Ranch Health Resort in Tucson, Arizona, focuses on being an all-inclusive healthy vacation, and is a retreat for healing and renewal.  There is a weeklong life-enhancement program, as well as specialty weeks that go in-depth into specific wellness topics, including a healthy heart week, optimal aging week, and a women's retreat.  Those visiting Canyon Ranch have access to fitness classes, a fully-equipped spa and a daily selection of lectures, workshops and cooking demonstrations.

Services offered include:
 

• Selection from 45 complimentary fitness classes offered each day
• Private health and fitness consultations
• Full access to a luxury spa complex
• Hikes and biking excursions
• Variety of lectures, workshops and demonstrations on health topics
• Health and fitness assessment

• Director of Nutrition
• Staff Nutritionists
• Director of Exercise Physiology
• Research Director for Exercise Science
• Aquatic Therapist
• Exercise Physiologist
• Behavioral Therapists

Sources:
Green Mountain at Fox Run- www.fitwoman.com   11/25/2002
The Cooper Wellness Program- www.cooperwellnessprogram.com  11/25/2002
Canyon Ranch Health Resort-  www.canyonranch.com  11/25/2002
 

This page was created by Margaret Smith, graduate student, Ball State University.