Online Screenings for Depression, Anxiety,
Post-traumatic Stress, Alcohol and Eating Disorders

FREE AND ANONYMOUS

If asked for a Password:

• Students type in: CARDINAL

  On Line Links

1. Secret Garden-guided meditation for calmness and peace of mind.
   http://www.meditainment.com/free_guided_meditation/
2. Free Relaxation Session -  help alleviate stress and anxiety. http://www.hypnotia.com/hypnosisdownloads/health/sample-relaxation.html
3. April Sun - de-stress with 60 minutes of blissful music.
   http://www.silenciomusic.co.uk/relaxation_healing/pages/pure_music.htm 
4. Calming Words - instant relaxation tool. 
   http://www.calmingwords.com 
5. Flute Meditation Music - soothing flute relaxation music.
   http://www.radiosrichinmoy.org/free-online-music-radio/free_relaxation_music

You Are Not Alone-Stress, depression and anxiety (For students)

You Are Not Alone-2005

Watch these Video Public Service Announcements
(Quicktime Player-Obtain Free)

Depression PSA