Counseling Center, Ball State University
Know the Warning Signs of Suicide

Counseling Center
3rd floor Lucina Hall
285-1736

Early Warning Signs:

  • Sudden changes in behavior:  becoming withdrawn, moody, or irritable
  • Being sad or depressed, crying.
  • Changes in eating or sleeping habits.
  • Increased frequency and/or quantity of alcohol and/or other drug use.
  • Sudden changes in appearance - especially neglect of appearance.
  • Restlessness and agitation.
  • Overreaction to criticism, overly self-critical.
  • Inability to recover from a loss; ongoing and overwhelming feelings of grief.

Late Warning Signs:

  • Dropping out of activities, increasing isolation and withdrawal.
  • Radical personality or behavioral changes.
  • Sudden or increasingly dangerous risk-taking behavior.
  • Any sudden changes in behavior or mood that have you wondering – trust your gut.
  • Making final arrangements; giving things away, putting one's life in order.
  • Threatening to commit suicide, openly talking about death, not being around, not being wanted or needed.
  • Ironically, sometimes a sudden and inexplicable improvement in behavior or appearance (the personal feels better knowing they have a plan to deal with the pain).