- In addition to its effects on the victim, rape profoundly affects family members and other loved ones. Partners of victims may have a particularly difficult time coming to terms with what has happened. Yet, a partner is in a unique position to help a victim deal with the consequences of such a traumatic event, and thereby assist the loved one in making the transition from victim to survivor. Below are some helpful hints for becoming an ally to your loved one.
- Know the Facts
Rape:- Is an act of violence
- Is frightening, degrading, and occurs without consent
- Is NEITHER invited NOR enjoyed
- Is NOT the victim's fault
- Help with Immediate Concerns:
The survivor needs:- To be believed
- To be allowed to make decisions about what s/he does and does not want to do
- Assistance in seeking medical attention
- Assistance in reporting the incident to the police- if s/he chooses to do so
- Be a Partner in Healing
-Communicate acceptance and compassion
-Listen: Be available to discuss the experience when the survivor is ready
-Provide physical comfort when needed
-Discuss rape myths when the survivor is ready. These may play on her/his
mind just as they do on yours
-Play a supportive role. This helps her/him to regain a sense of control over
her/his life.
-Assist your loved one in getting counseling if needed.
-Reassure her/him of your love and that, together, you will endure this crisis.
-Channel your anger in non-destructive ways such as talking openly about
your feelings or educating others about the recovery process.
-Take care of your own needs. Doing so helps your partner give permission
to her/himself to do the same.
Don't:
-Blame the victim. Doing so prolongs recovery and creates a distance in the
relationship.
-Ask "why" questions which only serve to convey judgment and blame.
-Pressure her/him to recount the details of the event. S/he will do so if/when
ready.
-"Take charge" of a loved one's healing process. Doing so will likely
undermine her/his sense of control.
-Trivialize the experience by joking about it.
-Tell the survivor to "get over it" or "just try to forget about it."
-Be consumed by your anger. This has several unintended consequences,
none of which are helpful: Anger…
-Shifts the attention from the survivors needs to your needs
-Blocks communication
-Is easily misinterpreted as anger toward the survivor
- Summary:
Partners of loved ones who have been raped play a crucial role in the trauma recovery process. It is vital to provide a safe, accepting environment in which the survivor can release painful feelings. By letting the survivor know that you trust in her/his ability to recover, you empower her/him to overcome the pain. As the healing process proceeds, it is recommended that you resume joint, pleasurable activities which brought you closer together in the past. Be patient: Complete resolution may take months or years. Finally, for your own well-being, it is recommended that you find a trusted friend, confidant, or group to whom you can vent your own pent-up feelings.


