This class is designed for all levels of adult swimmers. Beginners may focus on getting comfortable in the water while the most advanced swimmers may be looking to fine tune their strokes and techniques.
When: Thursdays 6:45pm - 7:45pm
Dates: February 23 - April 12 (no class on 3/8)
Where: Ball Pool
Cost: $55 Affiliated/$75 Non-Affiliated
Instructors: BSU Student Staff
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If you have always wanted to learn how to ballroom dance but never knew where to start, this is the right place for you. You can start learning the Waltz, Fox Trot and Tango. Make sure that you sign up with partner! Take advantage of this introductory class and start learning to dance today! Make your first step towards learning to dance, the right one... or is it left?
When: Tuesday 7:15-8:15pm
Dates: February 7 - April 17 (no class 3/6)
Where: IG 200D
Cost: $65 Affiliated/$85 Non-Affiliated (per couple)
Instructor: Yaakov Eden
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Golf lessons give you the information and time you need to work on your muscle memory to begin mastering this age old sport. Take time to improve your posture, concentration and the quality of your movement in this class that offers both group and individual instruction. Golf is a sport fun for all ages. Clubs are available for those that do not have their own.
When: Tuesdays 5:30-6:30pm
Dates: March 20 - April 17
Where: MD Golf
Cost: $65 Affiliated/$85 Non-Affiliated
Instructor: MD Golf
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Belly dancing is a fun and interesting way to exercise and learn a new art form! Belly dancing is for women of all shapes, sizes and ages! In our beginner’s belly dance course, we will be working on the basic movements commonly found in many styles of belly dance. We will also be working on a short choreography! This class is perfect for people with little or no dance experience or people with dance experience who are interested in learning a new style. Wear clothes you would normally wear to work out, although form fitting clothes are suggested. You do not have to show your belly unless you want to, and no costuming pieces are required.
When: Mondays 5:30-6:30pm
Dates: February 6 - April 9 (no class 3/5)
Where: IG 200D
Cost: $65 Affiliated/$85 Non-Affiliated
Instructor: Jenny Smithson

Sure, you love your regular belly dance class, but maybe you are looking for something hard core that will burn calories fast! This will build on your initial experiences and move you to become a belly dance pro!
When: Mondays 6:45-7:45pm
Dates: February 6 - April 9 (no class 3/5)
Where: IG 200D
Cost: $65 Affiliated/$85 Non-Affiliated
Instructor: Jenny Smithson

Need to work off a few holiday pounds before spring break, or just want help getting into a morning workout routine?  Break the cycle of unhealthy habits with an hour of cycling/toning 2x per week.  The class will consist of 40 minutes of cycling and 20 minutes of basic toning exercises.  Sign up as soon as possible to guarantee a spot and start off your 2012 healthy!
When: Mondays & Wednesdays 6:15-7:15am
Dates: January 23 - February 22
Where: BG019
Cost: $55 Affiliated/$72 Non-Affiliated
Instructor: Allie Pennock

Want to continue your routine you had before Spring Break or just want help getting into a morning workout routine?  Break the cycle of unhealthy habits with an hour of cycling/toning 2x per week.  The class will consist of 40 minutes of cycling and 20 minutes of basic toning exercises.  Sign up as soon as possible to guarantee a spot and start off your 2012 healthy!
When: Mondays & Wednesdays 6:15am - 7:15am
Dates: March 12 - April 11
Where: BG019
Cost: $55 Affiliated/$72 Non-Affiliated
Instructor: Karin Lee
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Piloxing is an exciting, new inter-disciplinary program that is attracting die hard followers including Hollywood celebrities and international stars. It uniquely mixes Pilates and boxing moves into a calorie blasting, muscle toning, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging. It is the conviction that feminine is powerful, assisting women to attain a sleek, sexy, and powerful self-image. It blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates along with fun and sexy dance moves that reflect the sensuality in every woman. Men are welcome join!
When: Tuesdays 5:30 - 6:30pm
Dates: January 24 - February 28
Where: RC 212A
Cost: $65 Affiliate / $85 Non-Affiliate
Instructor: Katie Cannon

Piloxing is an exciting, new inter-disciplinary program that is attracting die hard followers including Hollywood celebrities and international stars. It uniquely mixes Pilates and boxing moves into a calorie blasting, muscle toning, core-centric interval workout, guaranteed to whip you into shape, using a class format that's both fun and challenging. It is the conviction that feminine is powerful, assisting women to attain a sleek, sexy, and powerful self-image. It blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates along with fun and sexy dance moves that reflect the sensuality in every woman. Men are welcome join!
When: Tuesdays 5:30 - 6:30pm
Dates: March 20 - April 24
Where: RC 212A
Cost: $65 Affiliate / $85 Non-Affiliate
Instructor: Katie Cannon
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Clear cobwebs from your brain. Leave your ego at the door. Release tension from your body. Relax into the inward, downward stroke of awareness and realize the reservoir of clarity, resilience and wisdom deep inside of you.
When: Tuesday 5:30pm - 6:30pm
Dates: January 31 - April 24 (no class 3/6)
Where: RC 213
Cost: $65 Affiliated/$85 Non-Affiliated
Instructor: Sarah Lyttle

The style of movement started back in the 1970’s when disco and funk dancing became popular. So the roots of the dance you will do in a Hip Hop class can be directly traced back over 30 years. In that time, many different types of moves and steps have been created. So you’ll find there are very few set boundaries where one dance ends and another begins. You will probably dance a blend of some of the above styles in your class. Therefore, you could find that after just a few lessons, you’ve experienced many or even all of these techniques.
When: Tuesdays 6:45pm-7:45pm
Dates: January 24 - February 28 Where: RC 212A
Cost: $65 Affiliated/$85 Non-Affiliated
Instructor: Katie Cannon

The style of movement started back in the 1970’s when disco and funk dancing became popular. So the roots of the dance you will do in a Hip Hop class can be directly traced back over 30 years. In that time, many different types of moves and steps have been created. So you’ll find there are very few set boundaries where one dance ends and another begins. You will probably dance a blend of some of the above styles in your class. Therefore, you could find that after just a few lessons, you’ve experienced many or even all of these techniques.
When: Tuesdays 6:45pm - 7:45pm
Dates: March 20 - April 24
Where: RC 212A
Cost: $65 Affiliated/$85 Non-Affiliated
Instructor: Katie Cannon
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Pilates strengthens the muscles that support the spine (the neck, shoulders, abdominals, hips and thighs) to bring balance into the body. Most body aches and pains are due to muscular imbalance. Pilates helps to realign the spine in order to decrease tension, increase flexibility, and strengthen the body from the inside out.
When: Thursdays 5:30pm - 6:30pm
Dates: January 26 - March 22 (no class 3/8)
Where: RC 212A
Cost: $75 Affiliated/$98 Non-Affiliated
Instructor: June Hutchinson

Pilates strengthens the muscles that support the spine (the neck, shoulders, abdominals, hips and thighs) to bring balance into the body. Most body aches and pains are due to muscular imbalance. Pilates helps to realign the spine in order to decrease tension, increase flexibility, and strengthen the body from the inside out.
When: Tuesdays/Thursdays 7:00am - 8:00am
Dates: January 24 - February 28 (no class 2/9)
Where: RC 212B
Cost: $75 Affiliated/$98 Non-Affiliated
Instructor: June Hutchinson

Pilates strengthens the muscles that support the spine (the neck, shoulders, abdominals, hips and thighs) to bring balance into the body. Most body aches and pains are due to muscular imbalance. Pilates helps to realign the spine in order to decrease tension, increase flexibility, and strengthen the body from the inside out.
When: Tuesdays/Thursdays 7:00am - 8:00am
Dates: March 13 - April 12
Where: RC 212B
Cost: $75 Affiliated/$98 Non-Affiliated
Instructor: June Hutchinson
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No previous dance experience required. Swing dance styles of the '30s, 40s and '50s and today. Make sure you sign up with a partner! This class schedule includes Jump Jitterbug, Lindy, Charleston, classic jazz moves for Lindy, and Collegiate Shag. This is a good energy class!
When: Tuesday 8:15-9:15pm
Dates: February 7 - April 17 (no class 3/6)
Where: IG 200D
Cost: $65 Affiliated/$85 Non-Affiliated (per couple)
Instructor: Yaakov Eden
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Tai Chi & Yoga -- World's United. Practice moving with awareness as you flow through the exercises of Tai Chi. Practice being grounded in your body with the stillness and intention of yoga asanas. We will partner these ancient disciplines to will explore peace and health for the mind, body and spirit.
When: Tuesdays 12:00pm - 12:45pm
Dates: January 17 - April 3 (no class 3/6)
Where: BG125
Cost: $60 Affiliated
Instructor: Sarah Lyttle

Tai Chi & Yoga -- World's United. Practice moving with awareness as you flow through the exercises of Tai Chi. Practice being grounded in your body with the stillness and intention of yoga asanas. We will partner these ancient disciplines to will explore peace and health for the mind, body and spirit.
When: Wednesdays 12:00-12:45pm
Dates: January 18 - April 4 (no class 3/7)
Where: RC 213
Cost: $60 Affiliates
Instructor: Sarah Lyttle

The class emphasis is on rhythmic, flowing sets of movements which increase strength, flexibility and stamina while also improving alignment, balance, coordination and tone. The result of the workout is a uniformly developed body with strong back and abdominal muscles. There are countless different movements in the Group Pilates Reformer classes and these are performed seated, standing, on all fours, or lying on your back, side or front.
When: Mondays & Wednesdays 4:00 - 5:00pm
Dates: January 30 - March 12 (no class 3/5 and 3/7)
Where: RC 212A
Cost: $50 Affiliate / $65 Non-Affiliate
Instructor: June Hutichinson

The class emphasis is on rhythmic, flowing sets of movements which increase strength, flexibility and stamina while also improving alignment, balance, coordination and tone. The result of the workout is a uniformly developed body with strong back and abdominal muscles. There are countless different movements in the Group Pilates Reformer classes and these are performed seated, standing, on all fours, or lying on your back, side or front.
When: Mondays & Wednesdays 4:00-5:00pm
Dates: March 19 - April 18
Where: RC 212A
Cost: $50 Affiliated/$65 Non-Affiliated
Instructors: June Hutchinson
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This fun, safe program has been specifically designed for women who want to learn to be confident using free weights both at home or the gym. This class is only 45 min two times/week so even those with the busiest of schedules can do it. The class goals are to learn how to maintain bone density, increase metabolism, and discover the health benefits of weight training in a supportive environment.
When: Tuesdays & Thursdays 5:30-6:15pm
Dates: January 24 - February 23
Where: BG 019
Cost: $40 Affiliated/$52 Non-Affiliated
Instructors: Emily O'Rourke

Intimidated by the gym? Not sure where to start a workout program? Ready to lose some weight or feel better in your body? Then Women On Weights is the class for you! This class will help you become comfortable using free weights. Assess and keep track of realistic goals. Ensure good technique to help gain strength, stay fit, and reduce the risk of an injury. Includes variety to keep your workout interesting. Learn simple ways to add fitness into your daily lifestyle. Get comfortable in your own body and most of all have fun while working out!
When: Tuesdays & Thursdays 5:30-6:15pm
Dates: March 13 - April 12
Where: BG 019
Cost: $40 Affiliated/$52 Non-Affiliated
Instructors: Emily O'Rourke
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Change your life with 11 Sessions to your 1st ever Triathlon in 2012.Learn the fundamentals of swimming/biking/running
Classes may switch to outdoors at a different time when weather improves Prereq is no previous triathlon experiences; Beginners only.
When: Thursdays 10:00am-12:00noon
Dates: January 19 - April 5 (no class 3/8)
Where: Ball Pool, Field Sports, RC 213
Cost: $75 Affiliated/$98 Non-Affiliated
Instructors: Steve Tomboni (Muncie Multi-Sport)

Known as the Zumba "pool party," Aqua Zumba gives new meaning to the idea of an invigorating workout. Splashing, stretching, twisting, even shouting, laughing, hooting and hollering are often heard during an Aqua Zumba class. Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
When: Sundays 6:00pm - 7:00pm
Dates: February 19 - March 25 (no class 3/4)
Where: Ball Pool
Cost: $50 Affiliated/$65 Non-Affiliated
Instructors: Laurie Harris
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The main goal of this class is to introduce you to the “gentle arts” of fly casting and fly fishing as part of Outdoor Pursuits philosophy of helping people develop interests designed to promote emotional and physical well being as well as life-long recreational interests. Speaking from personal experience, fly casting and fly fishing – one cannot do the latter without learning how to do the former – can indeed help you become more involved in a world that ranges from a unique form of outdoor recreation to some excellent literature. The class will consist of individualized instruction about basic fly casting techniques; introductory material on fly fishing for trout, bass, and panfish which will include “arcane” topics ranging from appropriate equipment to appropriate knots; and, perhaps, a comment or two about the best in fly fishing literature and DVDs
When: Mondays 7:00-8:30pm
Dates: April 2-23
Where: Worthen Arena Main Floor
Cost: $50 Affiliated/$65 Non-Affiliated
Instructors: Warren Vander Hill & Jeff Farber
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This class is designed specifically for fly fishers who have either completed the BSU Introduction to Fly Fishing/Fly Casting course at any time in the past or who have mastered the basic skills of fly fishing and fly casting. The class will focus on helping participants refine such fly casting techniques as: loop control, accuracy and distance, the single haul (and perhaps some introduction to the double haul), eliminating “tailing loops” and other casting problems as well as the use of the “line hand” in casting, and retrieving line. The class will also place some emphasis on fly selection for fishing in Indiana and other destinations near and far – depending on the interests of participants.Finally, the class will give participants an opportunity to “talk fly fishing” with each other at just the right time in the Indiana fly fishing year.
When: Thursdays 7:00pm - 8:30pm
Dates: April 12-26
Where: Worthern Arena Main Floor
Cost: $30 Affiliated/$39 Non-Affiliated
Instructors: Warren Vander Hill & Jeff Farber
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