EXSCI 119 - Hatha Yoga.

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Dr. Anthony Mahon
Ball State University
Human Performance Laboratory
Muncie, IN 47306
Phone: 765-285-8693
tmahon@bsu.edu

Exercise Science

EXSCI 119 - Hatha Yoga.

Introduction to yoga postures, breathing, and relaxation techniques, including the therapeutic use of hatha yoga, its importance to the fitness/wellness profession, and the correct technique of teaching basic poses.

College: Applied Science & Tech.
Hours: 1
Permission: Y
Co-requisite: none
Prerequisite: none