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Event Information
Date
4/7/2010
Time
12:00 PM - 12:30 PM
Venue
BL 215
Audience
Faculty and Professional Personnel
Staff and Service Personnel
Staff and Service Personnel
Additional Information
Do you find yourself rushing through a meal or snack, just to find you overdid it? Do you eat in response to boredom or stress, instead of when you are really hungry? This session will help you recognize your body’s true feelings of hunger, satiety, and appetite. In turn, this will improve weight control, overall health, and most importantly allow you to enjoy and savor every bite.
Contact Information
Name
Andy Gothreau
Phone
(765)285-1819
Email
