BEGIN:VCALENDAR METHOD:PUBLISH PRODID:Ball State University Calendar - event reminder VERSION:2.0 BEGIN:VTIMEZONE TZID:US-Eastern BEGIN:STANDARD DTSTART:19671029T020000 RRULE:FREQ=YEARLY;WKST=MO;INTERVAL=1;BYMONTH=11;BYDAY=1SU TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:19870405T020000 RRULE:FREQ=YEARLY;WKST=MO;INTERVAL=1;BYMONTH=3;BYDAY=2SU TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT PRIORITY:5 CLASS:PUBLIC STATUS:CONFIRMED TRANSP:OPAQUE SEQUENCE:0 UID:BallStateCalendar DTSTAMP;TZID=US-Eastern:20130523T042528 CREATED;TZID=US-Eastern:20130523T042528 LAST-MODIFIED;TZID=US-Eastern:20130523T042528 DTSTART;TZID=US-Eastern:20130410T120000 DTEND;TZID=US-Eastern:20130410T130000 SUMMARY;ENCODING=QUOTED-PRINTABLE:Managing Your Stress DESCRIPTION:We all know that life is stressful; therefore, the goal is not a “life free of stress”, but a “life of managed stress.” This workshop will provide information and practical exercises related to effective stress management, including mindfulness approaches. Come join us and learn how to better manage the stress in your life and start enjoying all that life brings! X-ALT-DESC;FMTTYPE=text/html:\n\n\n\n\n\nWe all know that life is stressful; therefore, the goal is not a “life free of stress”, but a “life of managed stress.” This workshop will provide information and practical exercises related to effective stress management, including mindfulness approaches. Come join us and learn how to better manage the stress in your life and start enjoying all that life brings!\n\n LOCATION;ENCODING=QUOTED-PRINTABLE:Bracken Library, Educational Resource Room 1 BEGIN:VALARM TRIGGER;RELATED=START:-PT00H15M00S ACTION:DISPLAY DESCRIPTION:REMINDER END:VALARM END:VEVENT END:VCALENDAR