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PFW 100 - Physical Conditioning
Designed to develop physical fitness through twice weekly activity sessions. Focuses on a combination of muscular endurance/strength and cardiorespiratory endurance through the use of a variety of equipment commonly found in a commercial fitness facility. Includes one hour of lecture weekly containing a common core of knowledge concerning fitness and wellness. Not open to students who have credit in PFW 101, 102, 103, 104, 105, 117, 148, 160, 217. College: Applied Science and Technology Hours: 2 Permission: Y Co-requisite: none Prerequisite: none |
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