DANC 300 - Dance Conditioning

A specialized study of specific body therapies utilized to enhance and support the four components of physical fitness: muscular strength, muscular endurance, cardiovascular endurance, and flexibility. Techniques and/or topics covered may include pilates, yoga, resistance training, relaxation techniques, and somatic practice. Prerequisite: permission of the department chairperson. A total of 3 hours of credit may be earned, but no more than 1 in any one semester or term.

College: Fine Arts
Hours: 1
Permission: Y
Co-requisite: none
Prerequisite: none