Exercise Program for Community

About the Adult Physical Fitness Program (APFP)

History: The program was started in the late 1960's by Dr. Bud Getchell and has operated continuously since its inception.
Mission Statement
Overview: Designed for adults who can be classified as low or moderate risk for developing cardiovascular disease (according to national guidelines from health and medical organizations); however, the program does provide services for some individuals with chronic diseases. For specific information about eligibility, please contact the program office.

Program Features:
- Daily supervision by trained exercise staff
- Annual progress evaluation
- Motivational programs
- Exercise Program Staff
Modes of Exercise Training:
- Treadmill walking/ running
- Cycling (upright, arm/ leg, recumbent)
- Matrix Hybrid Bike
- Elliptical ellipticalpic
- Resistance training
- Stair climbing
- For more information, please visit our APFP Facilities located in the Student Recreation Wellness Center - Room 135
Program Fees:
- $219 – Complete screening and testing and a 6 month membership.
  - Those who consistently adhere to the exercise prescription will be entitled to complete retesting after 6 months.

Please Contact the Adult Physical Fitness Program if you have any questions. We hope to be serving you soon!